Tag: recipes
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Keto Snickerdoodle Cookies
This recipe makes 24 cookies. One cookie is one serving: 108 calories, 1.75 net carbs, 11 grams of fat, 3.5 grams of protein. Ingredients: 2 cups of almond flour 1/4 cup of coconut flour 1/2 tsp. of baking powder 1/2 tsp. of baking soda 1/4 tsp. of Xanthan Gum 1/2 tsp. of salt 1/2 cup…
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Easy Keto Lemon Cupcakes with Keto Lemon Frosting
Makes 10 cupcakes. Macros per serving for cupcakes iced with keto lemon frosting: 255 calories, 5 net carbs, 22 grams of fat, and 7.5 grams of protein. Ingredients: 1 1/2 cups of almond flour 1/3 cup powdered erythritol or monk fruit sweetener (I use Swerve Confectioners) 1 tsp. of baking powder 1/4 tsp. of salt…
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Delectable Keto Brownies
This recipe for these amazing keto brownies is one of more than 100 that can be found in my keto cookbook, Keto Confidence! Serving size is one brownie. Macros per serving: 63 calories, 1.5 grams of net carbs, 5 grams of fat, 2 grams of protein Ingredients: 1 cup of almond flour 1/2 cup of…
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Keto Chocolate Icing
1 serving is 2 Tbsp. Macros per serving: 28 calories, 1 net gram of carbs, 9 grams of fat, 3 grams of protein Ingredients: 1 cup of softened butter softened 1 cup of powdered sugar replacement sweetener (I use Swerve) 1/2 cup of unsweetened cocoa powder 1/4 cup of unsweetened almond milk or heavy cream…
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Keto Chocolate Chip Cookies
NOTE: This recipe is one of more than 100 recipes from my book, Keto Confidence. Grab a copy today at Amazon or B & N and for the spiral-bound version, head to Lulu Books! Makes 18 servings. One cookie is one serving: 102 calories, 1.2 grams of net carbs, 10 grams of fat, 2 grams…
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Keto Holiday Stuffing
This is my mom’s recipe that she has made for decades. She, who is not keto, modified it to make it keto for all of us! It turned out absolutely delicious! Makes 4 servings. Macros per serving: 189 calories, 2 net carbs, 15 grams of fat, and 4 grams of protein. Ingredients: 5 Slices of…
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Homemade Keto Bread
Makes 12 servings. 1 serving (1 slice): 167 calories, 2 grams of net carbs, 14 grams of fat, 9 grams of protein Ingredients: 2 cups of almond flour 1 tsp. of salt 1 tbsp. of baking powder 3 1/2 tbsp. of ground flaxseed 3 large eggs 1/2 cup of butter, melted 1/2 cup of water…
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Keto Vanilla Cupcakes
NOTE: This recipe is one of more than 100 keto recipes for you to try out from my cookbook, Keto Confidence! Click here to check it out! Thank you! Makes 10 servings. Macros per serving: 149 calories, 2 grams of net carbs, 14 grams of fat, 6 grams of protein Ingredients: 1/2 cup of butter…
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Keto Vanilla Frosting
NOTE: This recipe is one of more than 100 keto recipes for you to try out from my cookbook, Keto Confidence! Click here to check it out! Thank you! Makes 10 servings. Macros per serving: 99 calories, 4 grams of net carbs, 9 grams of fat, 15 grams of protein Ingredients: 1/2 cup of softened…
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Keto Pumpkin Cheesecake Bars with Crumble Topping
Makes 12 servings. Macros per serving: 328 calories, 3.2 net carbs, 28 grams of fat, 2 grams of protein. NOTE: My grandson, Brayden, is in 4-H and loves to cook. I let him do most of the work on this recipe and it turned out great, and delicious! He is very proud of it! Check…
Keto with Kimberly 