Tag: keto dessert

• Easy Keto Lemon Cupcakes with Keto Lemon Frosting

  

  Makes 10 cupcakes. Macros per serving for cupcakes iced with keto lemon frosting: 255 calories, 5 net carbs, 22 grams of fat, and 7.5 grams of protein. Ingredients: 1 1/2 cups of almond flour 1/3 cup powdered erythritol or monk fruit sweetener (I use Swerve Confectioners) 1 tsp. of baking powder 1/4 tsp. of salt…

  Kimberly Gasuras

  December 15, 2025

  Keto Desserts

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• Thin Mint Cookies: The Keto Version

  

  This recipe makes about 15 cookies. Serving size is one cookie: 178 calories, Net Carbs: 3 grams, Fat: 14 grams, Protein: 5 grams. Two of my five grands are in Girl Scouts and their mother is their leader, and my daughter. Their cookie sales are coming to an end for 2025 but I thought I…

  Kimberly Gasuras

  April 16, 2025

  Keto Desserts, Keto Snacks and Sides

  baking, cookies, dessert, keto, keto dessert, keto recipes, keto thin mint cookies, keto-diet, ketosnacks, ketothinmintcookies, recipe, recipes, weight-loss

• Delicious and Easy Keto Chocolate Mousse

  

  This recipe makes 2 servings. Macros per serving: 373 calories, 5 net carbs, 40 grams of fat, and 5 grams of protein. Today, April 3, happens to be National Chocolate Mousse Day! I remember going on a field trip when I was a freshman in high school with my French class to a pretty high-end…

  Kimberly Gasuras

  April 3, 2025

  Keto Desserts

  health, keto chocolate mousse, keto dessert, keto quick and easy dessert, keto recipes, keto-diet, weight-loss