Category: Keto Desserts
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Quick and Easy Keto Chocolate Chip Cookies for Two, Three Ways!
I normally make this recipe for one, but I doubled each ingredient because my youngest grand, Montana Rose, was with me for the morning. And not only did she enjoy a couple of them, she got to help her Nana make them! She did a great job too! One cookie: 211 calories, 2.5 grams of…
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Celebrate National Cherry Cheesecake Day with a Keto Twist and a Recipe for Keto Cherry Cheesecake Fluff
Today just happens to be National Cherry Cheesecake Day! It is a celebration of a dessert that has delighted taste buds for centuries, dating all the way 2000 B.C. The earliest forms of cheesecake were created and enjoyed in ancient Greece. Over time, this beloved treat has evolved, with modern versions often featuring a graham…
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Keto Easter Egg Chocolate and Peanut Butter Fat Bombs
These delicious keto chocolate and peanut butter fat bombs are so delicious even my five grandkids love them! This recipe makes 24 fat bombs. One serving is one fat bomb. 88 calories, 1 gram of net carbs, 2 grams of protein, and 7.5 grams of fat. Ingredients for the Keto Peanut Butter Filling: 4 tbsp.…
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Thin Mint Cookies: The Keto Version
This recipe makes about 15 cookies. Serving size is one cookie: 178 calories, Net Carbs: 3 grams, Fat: 14 grams, Protein: 5 grams. Two of my five grands are in Girl Scouts and their mother is their leader, and my daughter. Their cookie sales are coming to an end for 2025 but I thought I…
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Delicious and Easy Keto Chocolate Mousse
This recipe makes 2 servings. Macros per serving: 373 calories, 5 net carbs, 40 grams of fat, and 5 grams of protein. Today, April 3, happens to be National Chocolate Mousse Day! I remember going on a field trip when I was a freshman in high school with my French class to a pretty high-end…
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Maltodextrin: The Hidden Carb That Can Kick You Out of Ketosis
If you’re following a keto lifestyle and you are like me, you are scanning ingredient labels for hidden sugars and carbs in foods before you spend any money on them. In my book, “Keto Confidence: Recipes, Reflections, and Information,” I talk about how I was gaining weight while only eating keto foods, or so I…
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Chocolate Chip Peanut Butter Balls
Makes 24 servings and one ball is equal to one serving. Macros: 82 calories, 1 gram of net carbs, 9 grams of fat, 1 gram of protein. There are so many choices when it comes to fat bombs, but the peanut butter options are my favorites. These are great for a snack to curb hunger…
Keto with Kimberly 