Category: Keto Desserts
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Keto Pumpkin Spice Bars with Keto Cream Cheese Frosting
Makes 8 servings. Macros per serving: 344 calories, 4 net grams of carbs, 10 grams of protein, 38 grams of fat. Ingredients for the Keto Pumpkin Spice Bars 2.5 cups almond flour 3/4 cup sugar-free granulated sweetener (I use Swerve Granular) 1 tsp. of baking soda 1/4 tsp. of kosher salt 1 tsp. of pumpkin…
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Keto Strawberry Cream Pie with Keto Almond Flour Crust
Makes 8 servings. One serving: 280 calories, 4 grams of net carbs, 6 grams of protein, and 26 grams of fat. Keto Almond Flour Pie Crust Ingredients: 1 1/2 cups of almond flour 1/4 cup Swerve Confectioners or Granular Sweetener 1/4 tsp. of salt 1/4 cup of melted butter Directions: Preheat the oven to 325F.…
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Keto Whipped Topping with Skinny Syrup
Makes four servings. Macros per serving: 132 calories, one net carb, 7 grams of fat, and one gram of protein. Ingredients: 1 cup of heavy whipping cream 1–2 tbsp. of Jordan’s Naturally Sweetened Skinny Syrup. For regular keto whipped topping, I use the Jordan’s Naturally Sweetened Vanilla Bean but there is an array of different…
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Quick and Easy Keto Chocolate Almond Bark Recipe on National Chocolate with Almonds Day: A Sweet (and Keto-Friendly) Celebration!
Makes 8 servings: 140 calories per serving, 2 net carbs, 3 grams of protein, and 13 grams of fat. Today, we’re celebrating a dynamic duo that’s been making mouths happy for centuries: chocolate and almonds! July 8th is National Chocolate with Almonds Day, and while most people are reaching for sugar-loaded candy bars, we’re keeping…
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Keto Travel Tips: Staying Keto on the Road
Whether it is vacation time for you and your family, you are traveling for work, or you just need some alone time, traveling can be super fun and very freeing. It’s a great time for new experiences, but if you’re living the keto lifestyle, traveling can be tricky when it comes to what you should…
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Keto Strawberry Shortcake
Note: This recipe is from my book, Keto Confidence: Recipes, Reflections, and Information! Grab a copy today and treat yourself to more than 100 delicious keto recipes! Makes 4 servings. 1 serving is 1 cake: 365 calories, 6 grams of net carbs, 32 grams of fat, 10 grams of protein Ingredients: 1 large egg 1/4…
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Celebrate National Peanut Butter Cookie Day with Keto Peanut Butter Cookies with Keto Peanut Butter Icing!
Makes about 12 cookies. Macros per cookie: 120 calories, 2 net carbs, 10 grams of fat, and 5 grams of protein. I love a good keto peanut butter cookie, but I love them even more with some keto peanut butter icing. And, June 12 just happens to be National Peanut Butter Cookie Day when I…
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Quick, Easy, and Delicious Keto Donut Holes on National Donut Day!
Today is National Donut Day, and while the traditional variety might be loaded with sugar and carbs, that doesn’t mean we can’t join in on the fun! This delicious food holiday rolls around every June to celebrate one of the most iconic treats in American food culture. From classic glazed to chocolate frosted with sprinkles,…
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Easy Keto No-Bake Blueberry Cheesecake
National Blueberry Cheesecake Day is celebrated every year on May 26 to honor one of America’s favorite desserts which just so happens to be blueberry cheesecake. While cheesecake has ancient roots tracing back to Greece, it has evolved across cultures and cuisines into many beloved variations. Among them, the blueberry cheesecake stands out for its…
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Quick and Easy Keto Three-Ingredient Nutty Chocolate Peanut Butter Fudge
It is National Nutty Fudge Day (May 12th every year) and to celebrate, here is a quick and easy recipe for nutty keto chocolate peanut butter fudge! This recipe can be changed up to feature keto white chocolate chips if you prefer. Also, I use peanuts, but you can use most other types of nuts…
Keto with Kimberly 