Tag: ketoandwalking

• Step Into Health: Celebrating National Walking Day and the Benefits of Walking on Keto

  

  I started walking every day when I began my keto journey in 2019. At first, it was a mile and now I walk at least three miles every day. I do it a mile or two at a time to fit it into my schedule. This equates to between 8,000 steps every day and I…

  Kimberly Gasuras

  April 2, 2025

  The Keto Health and Wellness Hub

  diet, exercise, fitness, health, keto, ketoandwalking, ketolife, nationalwalkingday, walking, walkingandketo, weight-loss