Tag: keto weight loss
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Keto Green Bean and Ground Beef Dream Bake
This recipe makes 8 servings of deliciousness. One serving has 302 calories, 4.5 net grams of carbs, 22 grams of fat, and 20 grams of protein. This easy Keto Green Bean and Ground Beef Dream Bake is so delicious and easy to make. It is a great option for a low-carb dinner for you and…
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Yes, You Can Eat Veggies on Keto! Here is a List of 12 Keto-Friendly Vegetables and Easy Meal Ideas
One of the biggest myths I hear about keto is this: “You can’t eat vegetables on a keto diet.” I just saw someone post this very thing a few days ago on Facebook so let’s bust that myth right now. Keto is low in carbs, but it’s not anti-vegetable. In fact, low-carb veggies are essential…
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Easy Keto No-Bake Blueberry Cheesecake
National Blueberry Cheesecake Day is celebrated every year on May 26 to honor one of America’s favorite desserts which just so happens to be blueberry cheesecake. While cheesecake has ancient roots tracing back to Greece, it has evolved across cultures and cuisines into many beloved variations. Among them, the blueberry cheesecake stands out for its…
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Keto and Crustless Pepperoni Personal Pan Pizza
This delicious keto and crustless personal pan pizza recipe is so quick and easy, my granddaughter can whip up one of these by herself. The macros are awesome too, but you can change them if you add other toppings of your choice. Some suggestions include bell peppers, onion, sausage, ground beef, chicken, etc. This one…
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Quick and Easy Keto Three-Ingredient Nutty Chocolate Peanut Butter Fudge
It is National Nutty Fudge Day (May 12th every year) and to celebrate, here is a quick and easy recipe for nutty keto chocolate peanut butter fudge! This recipe can be changed up to feature keto white chocolate chips if you prefer. Also, I use peanuts, but you can use most other types of nuts…
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Join the New Keto with Kimberly Facebook Group – Your New Go-To Keto Community!
Join the New Keto with Kimberly Facebook Group – Your New Go-To Keto Community! I have added the Keto with Kimberly Facebook group to go along with this blog so we can discuss all things keto with each other, share recipes, and learn new things from each other! If you are on a keto journey…
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Quick and Easy Keto Chocolate Chip Cookies for Two, Three Ways!
I normally make this recipe for one, but I doubled each ingredient because my youngest grand, Montana Rose, was with me for the morning. And not only did she enjoy a couple of them, she got to help her Nana make them! She did a great job too! One cookie: 211 calories, 2.5 grams of…
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How to Stick to Keto During Easter Without Missing Out
Easter is a time for celebration, family, and let’s be honest—a whole lot of tempting food. I will be heading to my parents’ house for Easter dinner and there will be plenty of tempting food choices since my mom is an excellent cook. Luckily, her deviled eggs are by far the best I have ever…
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Keto Easter Egg Chocolate and Peanut Butter Fat Bombs
These delicious keto chocolate and peanut butter fat bombs are so delicious even my five grandkids love them! This recipe makes 24 fat bombs. One serving is one fat bomb. 88 calories, 1 gram of net carbs, 2 grams of protein, and 7.5 grams of fat. Ingredients for the Keto Peanut Butter Filling: 4 tbsp.…
Keto with Kimberly 